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Shine Bright

Virtual Therapy in New York and Massachusetts

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You don’t have to do this alone.

You may find yourself overthinking, feeling overwhelmed by decisions, or questioning whether you're handling things the “right” way. You might be longing for a sense of clarity, relief, or simply a space where you can feel understood and supported in the challenges you’re facing. Therapy can offer a supportive space to slow down, gain insight, and begin moving forward in a way that feels meaningful to you.

Transform

✧

Grow

✧

Heal

✧

Empower

✧

Transform ✧ Grow ✧ Heal ✧ Empower ✧

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You might be struggling with:

  • Anxiety and Overwhelm

  • Relationship Challenges

  • Depression

  • Life Transitions

  • Self-Esteem

  • Trauma

  • Coping with Everyday Stressors

You are not alone! I am here to be a part of your healing process.

let's chat
A woman with long curly brown hair smiling while sitting on a beige sofa, wearing a white t-shirt and a brown plaid blazer, with abstract artwork hanging on the wall behind her.

Nice to meet you,
I’m Marissa Gurello, LMHC 

I am licensed in New York and Massachusetts and bring over 8 years experience to my work. I value providing a supportive and collaborative space where clients can explore their thoughts, emotions, and experiences without judgment.

My approach to therapy is grounded in curiosity, compassion, and respect for each person’s unique experience. Together, we work to better understand patterns, build coping skills, and move toward a more authentic and fulfilling life.

How We’ll Work Together

In our work together, my goal is to help you feel empowered to make the changes you want in your life. I believe meaningful change happens when we learn to face difficult emotions with curiosity and without judgment.

I like to meet clients where they are at in their own experience. I value authenticity in the therapy space, and strive to create a warm, genuine connection where clients feel safe to explore and grow. Together, we will explore patterns and challenges so you can move toward the life you want to live.

work with me
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My Services: Individual Therapy

I work with both adolescents and adults from a diverse range of backgrounds and communities.

I am well versed in Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Internal Family Systems and Mindfulness based approaches.

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  • I provide individualized therapy for adults meeting you where you are in your experience. You may find yourself caught in constant “what ifs,” struggling with decision-making, or feeling overwhelmed by the pressures of daily life and life transitions.

    In our work together, I offer a supportive, nonjudgmental space where you can better understand your thoughts and emotions while building practical coping skills. Our goal is to help you reduce anxiety, gain clarity, and feel more confident navigating your life with greater balance and ease.

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  • Teens don’t always have the words to express when they’re struggling. Adolescence can be a confusing and emotionally intense time, often marked by anxiety, stress and self-doubt. This may include challenges with identity, friendships, or family dynamics.

    I provide individualized therapy for adolescents, meeting each teen where they are while creating a supportive, nonjudgmental space where they can feel understood. Together, we build coping skills, strengthen emotional awareness, and help them feel more confident navigating challenges and making meaningful changes in their lives.

Frequently Asked Questions

  • I earned my Master’s Degree in Clinical Mental Health Counseling from Lesley University and have 8 years of experience working with a diverse range of clients in various settings. I am trained in modalities including CBT, DBT, Mindfulness, Internal Family Systems and Client Centered.

  • Yes! I offer virtual therapy services

  • Insurance Panels Accepted

    New York

    • Anthem Blue Cross and Blue Shield New York (formerly Empire)

    • Quest Behavioral Health

    • Independence Blue Cross Pennsylvania

    • Carelon Behavioral Health

    • Anthem EAP - Expanded

    • Aetna

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Cigna

    Massachusetts

    • Quest Behavioral Health

    • Carelon Behavioral Health

    • Anthem EAP - Expanded

    • Aetna

    • Cigna

  • My standard fee is $150 per 55-minute session.

    I work with insurance through Headway, which allows me to offer in-network care with select plans. Headway handles insurance verification, billing, and payments to make the process as seamless as possible.

    Depending on your plan, you may be responsible for a copay, coinsurance, or deductible. I recommend checking your benefits to better understand your coverage.

  • For clients choosing not to use insurance, you have the right to receive a Good Faith Estimate of the expected cost of services. Please feel free to reach out if you would like one.

Have another question?

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Marissa Gurello, LMHC

*

Marissa Gurello, LMHC *

Get in touch for a free 15-minute consult.

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